07/01/2021 01:34

Recipe of Quick Frontside 50/50 Energy Bar

by Keith Hamilton

Frontside 50/50 Energy Bar
Frontside 50/50 Energy Bar

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, frontside 50/50 energy bar. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Frontside 50/50 Energy Bar is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Frontside 50/50 Energy Bar is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Frontside 50/50 Energy Bar:
  1. Prepare 2 cups whole sprouted oats
  2. Prepare 1 cup unsalted nut butter (I use 50/50 almond/peanut butter ;-)
  3. Get 1/3 cup virgin coconut oil
  4. Make ready 1/3 cup raw honey (maple syrup substitute~vegan option)
  5. Make ready 1 cup unsweetened coconut shredded or flakes or desiccated
  6. Take 1/4 cup chopped nuts (I use walnuts and cashews)
  7. Get 1/4 cup dried fruit (I use cranberries, cherries or apricots)
  8. Prepare 1 teaspoon Vanilla extract
  9. Prepare 3/4 cup dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)
Instructions to make Frontside 50/50 Energy Bar:
  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
  2. Turn of heat and add chocolate…
  3. Put mixture into 9x9 pan, either lined with parchment paper or foil.
  4. Put Mix in place
  5. Refrigerate 4 hours or more.
  6. Keep refrigerated in sealed container until ready to serve.
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark πŸ‚

So that is going to wrap this up with this exceptional food frontside 50/50 energy bar recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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