Recipe of Award-winning Diabetic friendly beetroot cutlets

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, diabetic friendly beetroot cutlets. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Easy and quick Diabetic Friendly cutlet Recipe. Crispy and delicious beetroot cutlet made with beets, potatoes, semolina and spices. The recipe of beetroot cutlets is easy. boil and then mash beetroot and potatoes. Add spices, mix and shape in tikkis.

Diabetic friendly beetroot cutlets is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Diabetic friendly beetroot cutlets is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have diabetic friendly beetroot cutlets using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Diabetic friendly beetroot cutlets:

1. Take 2 cup beetroot, grated
2. Get 1 onion, finely chopped
3. Prepare 1 tbspn dry spices like turmeric, red chilli & Garam masala
4. Make ready 1 tbspn ginger-garlic paste
5. Get 1 handful fresh coriander leaves
6. Get 1 cup quick cooking oats ground to powder
7. Make ready 2 tbspn cornflour
8. Take 2 tbspn roasted semolina
9. Get 2 tbspn olive oil
10. Make ready 1 tbspn dry mango powder
11. Prepare Salt and black pepper powder

While most vegetables are good for diabetics and are always a part of a healthy diabetes diet plan, certain root vegetables that are high in natural sugars can get. Beetroot, also called beets, red beet, garden beet and table beet, are one of some varieties of Beta vulgaris. Are beetroots good for diabetics to eat. Beetroot juice has been shown to help people's body respond better to exercise, by increasing stamina and.

Steps to make Diabetic friendly beetroot cutlets:

1. In a large mixing bowl squeeze off juice from 2 cups of grated beetroot.
2. Add oats, onions, dry spices, salt to taste
3. Combine well and prepare the patties from beetroot dough.
4. In a small bowl combine cornflour, a tspn of salt, pepper and enough water to make a thin liquidy batter
5. Spread the semolina on a plate separately
6. In a pan, spray oil and let it heat
7. Coat each cutlet well in the cornflour batter and then in the semolina
8. Pan fry each side till slight brown or done
9. Alternatively, preheat and bake at 180 degree celsius for 25 minutes.
10. Serve hot with a Low fat sour curd dip(best combination) or any other sauce/ chutney of your choice

Are beetroots good for diabetics to eat. Beetroot juice has been shown to help people's body respond better to exercise, by increasing stamina and. Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. Beetroot Cutlet is a easy, colorful and healthy snack / appetizer made from potato, beetroot and aromatic Indian spices.

So that’s going to wrap this up for this special food diabetic friendly beetroot cutlets recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!