Recipe of Super Quick Homemade Grilled chicken breast with steamed vegetables

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, grilled chicken breast with steamed vegetables. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Grilled chicken breast with steamed vegetables is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Grilled chicken breast with steamed vegetables is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have grilled chicken breast with steamed vegetables using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Grilled chicken breast with steamed vegetables:

1. Get 4 chicken fillets
2. Make ready Broccoli
3. Get 3 carrots
4. Get 3 small salad onions
5. Take 5 artichokes
6. Get 1 tbsp. pumpkin seeds
7. Take 1 tbsp. olive oil
8. Prepare 1 pinch or so of salt
9. Take 1/2 lemon (juice of)

Steps to make Grilled chicken breast with steamed vegetables:

1. Prepare the vegetables, washing well and cutting the artichokes and onions into quarters, the broccoli into florets and the carrots into slices.
2. Half-fill the pan with water, a bayleaf and a pinch of salt. Put the veg into the top layer of the steamer, put it on the pan, cover with the lid and steam for 5 minutes.
3. Season the chicken with salt, pepper and a little oil and lemon juice. Put the pumpkin seeds into a non-stick frying pan (or grill) and cook for about 5 minutes over a high heat, turning over once.
4. When the vegetables are ready, save the water in the pan to use as the stock for another dish. You can either put it in the fridge or freeze.
5. Drizzle the veg with a little olive oil (also soy sauce if you want, but it isn't necessary). Enjoy!

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