Easiest Way to Prepare Ultimate Baked Proats (Banana & Chocolate Flavour)

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a special dish, baked proats (banana & chocolate flavour). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Baked Proats (Banana & Chocolate Flavour) is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Baked Proats (Banana & Chocolate Flavour) is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook baked proats (banana & chocolate flavour) using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Baked Proats (Banana & Chocolate Flavour):

1. Make ready 30 g oats,
2. Take 1 scoop-25g chocolate protein,(I used PhD nutrition brand),
3. Make ready 1/2 banana sliced lengthwise into halves,
4. Make ready 1 medium egg, beaten,
5. Make ready 70 ml unsweetened almond milk or milk,
6. Make ready 1/4 tsp baking powder,
7. Take 1 tsp cocoa powder,
8. Make ready 1 tsp honey,
9. Prepare 12 g hazelnut chocolate spread (sugar free if possible), melted,
10. Get 1 tsp raw cacao nibs
11. Get Equipment needed:
12. Get 1 small cast iron skillet
13. Get For greasing:
14. Prepare Spray oil such as Frylight

Instructions to make Baked Proats (Banana & Chocolate Flavour):

1. Preheat your oven to 180 (fan). Spray the skillet with oil and set aside.
2. In a bowl mix together the oats, protein powder, baking powder, cocoa powder and the egg. Beat until a smooth paste is formed. Add around 70ml milk. Stir again until a lovely thick gloopy batter is created.
3. Pour the batter into the skillet and spread out evenly to all sides then lay the bananas on top. Drizzle a little honey over the exposed parts of the banana. Sprinkle over the cacao nibs.
4. Bake in the oven for 8-10 minutes until the oats are springy to the touch and risen. Leave to cool for a minute then drizzle over the melted chocolate spread. Eat and enjoy whilst still warm and gooey. :)

So that’s going to wrap this up with this exceptional food baked proats (banana & chocolate flavour) recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!