Recipe of Any-night-of-the-week Spaghetti Squash and Sausage Broccoli Bake

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spaghetti squash and sausage broccoli bake. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Spaghetti Squash and Sausage Broccoli Bake is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Spaghetti Squash and Sausage Broccoli Bake is something which I’ve loved my entire life.

Low-carb spaghetti squash is mixed with savory Italian sausage, broccoli, and sage in this faux pasta dish that's full of fall flavors. Remove squash from the oven and let cool. Today, I'm sharing my Spaghetti Squash and Sausage Bake Recipe, which features my favorite squash and utilizes it to create a creamy, cheesy and satisfying dish that is absolutely delicious. I added in some chicken sausage for extra flavor and added protein.

To begin with this recipe, we have to prepare a few ingredients. You can cook spaghetti squash and sausage broccoli bake using 8 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Spaghetti Squash and Sausage Broccoli Bake:

1. Make ready 1 large spaghetti squash
2. Get 2 medium heads of broccoli
3. Prepare 1 package favorite sausage
4. Get 2 piece of bacon
5. Prepare 1 large red bell pepper
6. Prepare 1 handful fresh cranberries (optional)
7. Prepare 1/4 cup olive oil
8. Make ready 2 tbsp coconut oil

In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread. This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese!

Steps to make Spaghetti Squash and Sausage Broccoli Bake:

1. Preheat oven to 350
2. Cut the top off your squash. Then cut your spaghetti squash length wise down the middle. Be very careful as this can be dangerous! Spoon out all the yucky insides , the guts and seeds.
3. Brush your olive oil onto your squash flesh side. Add your favorite spices now as well.
4. Lay your squash oil side down on a baking sheet.
5. Bake for 45 minutes. In the meantime…
6. Throw one tablespoon of your coconut oil to a frying pan. Add your cut broccoli . Slowly add sliced red peppers. Once it's all nice and steamy you can add your optional handful of fresh cranberries. This gives it a good bite.
7. Add your second tablespoon of coconut oil and sausage to another frying pan and brown.
8. Once the sausage is cooked you can set aside and give the pan a once over with a paper towel and use it to cook your bacon.
9. Once your squash has done it's 45 minutes you can take it out and use a fork to start "spaghettifying" it. You'll notice there is a lot. Take some out to make room and add it to your cooking veggies. Fry all together.
10. Add your veggie mix and sausage to your squash bowl. Crumble your bacon on top. You can also add shredded cheese or shake cheese if your diet allows.
11. Bake for 25 min. Enjoy!

Serve with a big Caesar salad and some warm and crusty whole-grain bread. This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese! Add some cooked chicken sausage for added protein. Make a tuna spaghetti squash casserole buy swapping Made this baked spaghetti squash and it was delicious!! Last night I made the broccoli fritters and the sweet potato brownies.

So that’s going to wrap it up with this exceptional food spaghetti squash and sausage broccoli bake recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!