17/11/2020 10:15

Recipe of Quick Slow cooked fresh abalone

by Evelyn Holland

Slow cooked fresh abalone
Slow cooked fresh abalone

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, slow cooked fresh abalone. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Slow cooked fresh abalone is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Slow cooked fresh abalone is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have slow cooked fresh abalone using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Slow cooked fresh abalone:
  1. Make ready 5 Fresh abalone
  2. Take 1 sprig Spring onion
  3. Take 2 pieces Ginger
  4. Prepare Abalone marinate
  5. Make ready 1 tbsp Mirin
  6. Take 1 tbsp Japanese soya sauce
  7. Get 1 tbsp Japanese wine
  8. Take 1 tbsp Japanese Bonita sauce
  9. Get 1 tsp Oyster sauce
  10. Prepare 2 slices Ginger
  11. Get 1 tsp Sugar
Steps to make Slow cooked fresh abalone:
  1. Blanch the fresh abalone in hot water with spring onion and ginger for 30 sec
  2. Gently remove the abalone from its shell using a tablespoon. Wash and remove the intestines of the abalone
  3. Dry the abalones, put them into a vacuum bag, add in the abalone marinate
  4. Sous vide (slow cook) the abalone at 80•C/ 176•F for 2 hours
  5. Remove the abalone from the sauce, heat up the sauce and thicken it with some corn flour
  6. Top the abalone with the sauce and serve😋

So that is going to wrap it up with this exceptional food slow cooked fresh abalone recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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