How to Prepare Homemade Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, bikini bottom cutlets (low carb, gluten free, high protein). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Prepare Tuna chunks (canned) (sub with any preferred fish chunks)
2. Prepare Mushrooms diced (sub with any preferred cooked veggies)
3. Prepare White onions (sub with any preferred cooked veggies)
4. Make ready Coconut flour (can sub with almond flour)
5. Make ready Egg (1 large)
6. Take Black and white sesame seeds (sub with any preferred seeds)
7. Make ready Xanthan gum

Steps to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Cook your veggies on an anti stick pan on medium heat.
2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that’s going to wrap this up with this exceptional food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!