02/12/2020 15:03

Easiest Way to Prepare Super Quick Homemade Healthier Simple Spaghetti Bolognese

by Sam Vasquez

Healthier Simple Spaghetti Bolognese
Healthier Simple Spaghetti Bolognese

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthier simple spaghetti bolognese. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthier Simple Spaghetti Bolognese is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Healthier Simple Spaghetti Bolognese is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have healthier simple spaghetti bolognese using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthier Simple Spaghetti Bolognese:
  1. Make ready 180 g 5% lean beef mince, (fresh or frozen)
  2. Get 1/2 red onion chopped very finely,
  3. Make ready 300 g smooth tomato passata,
  4. Get 1/2 tbsp tomato pureé,
  5. Prepare 2 cloves garlic, crushed,
  6. Get 2 tsp dried oregano,
  7. Take 2 tsp dried basil,
  8. Take Salt and pepper to season,
  9. Prepare 4 tbsp unsweetened almond milk, or regular milk,
  10. Take 150 g dried Spaghetti, (dry weight),
  11. Get Fresh basil leaves to garnish (optional),
  12. Make ready Grated parmesan cheese or hard Italian cheese equivalent
  13. Prepare Frylight or 1tbsp vegetable/Sunflower oil
Steps to make Healthier Simple Spaghetti Bolognese:
  1. Heat a medium saucepan over a medium to high heat. Add the oil and once warm add the onions. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
  2. Add the beef mince and cook until nicely browned. Add the crushed garlic and tomato pureé. Combine together.
  3. Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
  4. Next add the passata and dried herbs to the onions. Season with salt and pepper. Add in the almond milk. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
  5. Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
  6. Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
  7. Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves.

So that is going to wrap this up with this exceptional food healthier simple spaghetti bolognese recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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