Recipe of Homemade Stir Fry Vegetables

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stir fry vegetables. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Stir Fry Vegetables is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Stir Fry Vegetables is something which I’ve loved my whole life. They are nice and they look wonderful.

While continuing to stir, add successively the squash, broccoli, eggplant, tofu, garlic, and teriyaki sauce. Add the bok choy, sprouts, pepper, and salt. Almost any combination of vegetables can be used in a stir fry. Aim to include a variety of colors and textures, plus one or more especially flavorful, aromatic ingredients.

To get started with this particular recipe, we have to prepare a few components. You can have stir fry vegetables using 2 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Stir Fry Vegetables:

1. Prepare 2 cups broccoli florets 1 boiled potato 1 cup button mushrooms 1 cup carrots (long cut) 8-10 beans (long cut) Salt to taste
2. Get Black pepper powder to taste Red chilli powder (optional) 1 tbsp olive oil 3-4 cloves garlic

Jam-packed with fresh vegetables like carrots, broccoli, snap peas, and peppers, spice up this vegetable stir fry recipe with your favorite veggies: zucchini, yellow squash, bok choy, mushrooms, snow peas - you name it. There are so many different ways to customize your veggie stir fry, the combinations are endless! Meat: add in some chicken, pork, shrimp, beef or tofu. Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables.

Steps to make Stir Fry Vegetables:

1. Cut all the vegetables as mentioned or as per liking
2. Steam them in boiling hot water for 4-5 minutes starting from carrots to beans and to broccoli - Don’t over do. Vegetables shouldn’t leave the crunch.
3. Chop mushrooms and keep. No need to steam them. They get cooked when stir fried
4. Now strain vegetables in a colander and keep in ice cold water. This will help in maintaining the color.
5. Take olive oil in a pan add chopped garlic and sauté
6. Add vegetable and toss - Peel and cut potato in long fingers - - Add salt and black pepper powder to taste.
7. Keep tossing to avoid sticking to the bottom - - In the last add oregano and toss one more time - Serve hot

Meat: add in some chicken, pork, shrimp, beef or tofu. Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables. Nuts: almonds and cashews are great to stir in as well. Whether you serve this as a side or vegetarian main dish, our recipe for Fajita Vegetable Stir-Fry is easy, delicious and soon to be a family favorite. To make this dish a bit heartier, add chicken, shrimp, or tofu and serve over rice.

So that’s going to wrap this up with this exceptional food stir fry vegetables recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!