Recipe of Perfect All in one Oven Baked Plantain & Egg

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, all in one oven baked plantain & egg. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

All in one Oven Baked Plantain & Egg is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. All in one Oven Baked Plantain & Egg is something which I’ve loved my whole life.

Perfect Baked Plantains - An oven fried baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Baked Plantains - Oven baked plantains, healthier than frying, slightly crisp outside and meltingly soft interior. Have you ever tried baking plantains? Be sure to pick ripe plantains - yellow plantains , with some dark brown spots - This one here needs maybe about a day or two to have more dark.

To begin with this recipe, we must prepare a few components. You can cook all in one oven baked plantain & egg using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make All in one Oven Baked Plantain & Egg:

1. Make ready 3 finger Plantain
2. Take 3 eggs
3. Get 2 Habanero Pepper diced
4. Take 1/2 Bulb Onions diced
5. Make ready to taste salt
6. Get cooking spray

All you need are some green plantains and an oven :). I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan. These oven baked sweet plantains are a healthier alternative to frying!

Steps to make All in one Oven Baked Plantain & Egg:

1. Pre heat oven 200 degree.
2. Remove plantain peel, slice and set aside.
3. Break eggs, add diced pepper, onions, salt and whisk.
4. Spray baking dish, layer 1st batch of plantain and pour in half of the egg, layer final batch of the plantain and pour in the remaining egg.
5. Send to the oven and bake for 15 to 20 mins.
6. Serve with tea, oat or any cereal of your choice.

This is a lower fat method of making "maduros" without the use of oil and frying in a pan. These oven baked sweet plantains are a healthier alternative to frying! Baked with just enough oil, and a sprinkling of cinnamon sugar if you'd like, these maduros are easy to enjoy guilt-free. Although originally wrote this post to celebrate Hispanic Heritage month , we don't need an excuse to enjoy. First of all, why eat plantains?

So that’s going to wrap it up with this exceptional food all in one oven baked plantain & egg recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!