02/09/2020 14:09

Simple Way to Prepare Homemade Keto Friendly - Chicken in Spinach Cheese sauce Baked

by Grace Hudson

Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Get chicken fillet
  2. Take Cream cheese
  3. Make ready butter
  4. Make ready spinach chopped
  5. Make ready garlic clove sliced
  6. Take cheddar cheese
  7. Get cream or full fat milk
  8. Get salt
  9. Take pepper
  10. Get paprika
  11. Prepare onion powder
  12. Get chili powder
  13. Make ready chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that is going to wrap it up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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